Love after Loss: Coping with an Open Heart after Experiencing Loss
/Before I jump into this post with a heart that feels as heavy as a brick and as light as a feather at the same time, I’d like to give you a little update on the past 9 months of our life.
In January, our sweet angel Lady started showing symptoms of apathy and weight loss. She was rejecting food and movement. After a long month spent driving her from one vet to another, she was finally diagnosed with a tumor. It was big, aggressive and incurable. We said goodbye to her 5 days after getting the diagnosis, on February 6th and her soul joined the stars and galaxies roaming above us.
In April, my mom started looking into Red and White Irish Setter puppies because we talked about the possibility of adding a new dog to the family in 2018. Mom just wanted to do some research but as fate would have it, she had fallen in love with a baby puppy with a heart-shaped mark on her head. It felt like a sign. She contacted the breeder and long story short, an Irish Setter puppy joined the family on my birthday, June 25th!
The year was going to continue without other major changes, but since life is hardly ever still we have welcomed another dog into our family this week. My sister has adopted a sweet 2-year-old boy; we named him Ringo. He is of Bosnian nationality, just like Chilly. He has the most magical eyes, ones that I can faintly recall from a past lifetime. We met him on a Thursday and by Monday he was ours. It happened so fast I’ve barely had the time to process.
I’m a hyper-sensitive introvert empath INFJ person (let me wait while you google all of those), which means I feel things very deeply. You couldn’t possibly guess if you met me, but my insides are as turbulent as my outsides are calm. Changes affect me very much. Adjusting to souls departing and arriving shakes me to my core.
I am trying to find the balance between grieving and loving. Being sad and being happy. Dwelling on the past and gazing towards the future.
My heart doesn’t always know what to make of all of these changes; how to adjust emotionally and fall asleep with a mind that is at ease. Usually it resorts to feeling everything at once. I don’t know that there is any right or wrong way to grieve. I am no stranger to loss at this point in my life and this is the lesson I keep learning over and over again: surrender.
Surrender to time, life, emotions and changes. Let go of trying to control things. Some days I think I’m doing it wrong and other days I know there is no such thing. Life has it’s own course and pain is in resistance. Allowing what is, letting go of what isn’t. That’s the lesson.
Ursha is the most energetic puppy this world has ever seen and Ringo is the sweetest, calmest boy. She is curious and hyperactive and so attentive. He is wary and focused and so gentle. They are both so new to us, but in some moments it feels as if they have always been here. I seek for little bits of Lady in such moments, just to assure myself that everything she has brought into our universe is here to stay and will forever manifest itself in the canine souls we bravely love.
I used to call her Lady bug and since she’s passed I’ve randomly encountered lady bugs indoors two or three times. I would call it a coincidence except I don’t believe in those. I believe she would love both Ursha and Ringo so very much.
It’s funny how her departure is the cause of their arrival. I was very young when someone told me that the universe doesn’t like emptiness - as soon as it finds an empty space it seeks to fill it. I have since found that to be true. Maybe life is just a series of losses and gains; arrivals and departures. Having just three dogs in the house was odd. Too empty. Too quiet. Now we have five and it’ll probably never be quiet again. ;)
We are so blessed to have been able to welcome not one but two magical souls into the family this year. There is strength in having healed to the point where we dare to love, despite the loss. I know of people who have lost a dog and vowed to never own another one again. I know of people who have lost a dog and got another one the very next day. I know of people who have lost a dog and it took them years to adopt again. All of that is okay.
We grieve and process in different ways. Sometimes in solitude, sometimes in companionship of humans, sometimes in companionship of other dogs.
What I meant to say with this blog post full of incohesive rambling is this: I miss Lady. I miss her dearly. I miss her paws. Her smell. Her gentle gaze. And I get so unbearably sad some days. But then I look at Bailey, my soulmate. And Chilly, my whole heart. I look at our Ruby, who has been with us since I was 14. And Ursha, the baby of the pack. And Ringo, of course. Ringo with his promise of new adventures and even more healing. Looking at them swells my heart with love. So much love. And I know that all is well. I used to think people can either be happy or sad - when really, we can be so much of both, always at the same time.
Dare to love, my friends. Dare to love despite the loss. Dare to weep even when you are happy; to laugh even when you are sad. I know many of my readers have lost dogs in the past too. I know you are no strangers to this grief.
I want to end on an uplifting note, with a quote from one of my favorite books, Tiger Lily.
“I knew I’d miss you. But the surprising thing is, you never leave me. I never forget a thing. Every kind of love, it seems, is the only one. It doesn’t happen twice. And I never expected that you could have a broken heart and love with it too, so much that it doesn’t seem broken at all.”